The Catching Z's blend is perfect for those who have trouble sleeping or staying asleep throughout the night. The use of roman chamomile aids in calming the mind and soothing the body. The use of clary sage aids in reducing stress, promoting relaxation, and reducing blood pressure all while calming the mind. Adding lavender oil to the mix promotes improved moods while mitigating sleep disturbances. The final addition of ylang ylang oil give a boost in energy that can be felt after waking up from a restful sleep.
All aromatherapies should be discussed with a physician before use.